"Imagine If" by Rajvi H Mehta
 
"Yoga teaches us to cure what need not be endured and endure what cannot be cured."
 
Guruji BKS Iyengar, credied with spreading the gospel of yoga across the world, began to practise it as a young boy.  He was in those days, constantly unwell, and his brother-in-law thought yoga would help him cope.  Over time, learning from his own experiences, Guruji refined and then redefined what he was taught.  A disease-free state was no loger his goal; health, he had come to believe, included well-being of the body, mind, emotions, intellect, consciousness, morality, sociality and conscience.  
 
It was ill health that introduced Guruji to yoga, and it was with yoga that he gifted health to milions across the world.  In this inspirational book are stories of people with grit and determination, who overcame various challenges - amputated limbs, caner, emotional trauma - with the aid of Iyengar Yoga.  Guruji said, "Yoga does not change the way a person sees things; it transforms the person who sees.'  The book is a glimpse into how yoga can transofrm you if you open yourself to it.
 
Bringing together Guruji's inspirational messages with his recommendations on asanas that help an individual cope with trauma, Imagine If is a necessary tool in our turbulent times.
 
《想像如果》 — 拉吉維·H·梅塔（Rajvi H Mehta）著

「瑜伽教會我們治癒無需忍受的痛苦，並忍受無法治癒的逆境。」
大師 BKS 艾揚格（Guruji BKS Iyengar）被譽為將瑜伽福音傳播到世界各地的先驅。他自幼便開始練習瑜伽，當時的他體弱多病，姐夫便寄望瑜伽能幫助他改善體質。隨著時間推移，大師從自身經驗中不斷學習，精進並重新定義了所學的一切。遠離疾病不再是他唯一的目標；他深信，「健康」涵蓋了身體、心智、情感、理智、意識、道德、社交和良知的全面和諧。
 
正是微恙的身體將大師引入了瑜伽的世界，而他則透過瑜伽，將健康當作禮物饋贈給全球數以百萬計的人。在這本充滿啟發性的書中，記錄了許多憑藉堅強意志與決心，在艾揚格瑜伽的協助下克服種種挑戰（如截肢、癌症、心理創傷等）的感人故事。大師曾說：「瑜伽不曾改變一個人看待事物的方式，它改變的是看事物的那個人。」如果您願意向瑜伽敞開心扉，這本書將帶您一窺瑜伽如何能徹底轉變您的人生。
 
《想像如果》結合了大師令人動容的啟發性訊息，以及能協助個體應對創傷的體位法建議，是在這個動盪時代中不可或缺的心靈工具。